Utah Master Esthetician Practice Exam

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Which essential oil is known for its calming properties?

Tea tree oil
Lavender oil
Rosemary oil
Peppermint oil

The correct answer is: Lavender oil

Lavender oil is widely recognized for its calming properties, making it a popular choice in aromatherapy and skincare. This essential oil has been studied for its ability to reduce anxiety, promote relaxation, and improve sleep quality. The soothing scent of lavender can help to calm the nervous system, leading to lower stress levels and a more relaxed state of mind. In contrast, tea tree oil is known for its antibacterial and antifungal properties rather than calming effects. Rosemary oil is often used for its stimulating properties, which can help enhance alertness and concentration. Peppermint oil provides a refreshing and invigorating scent, which may help relieve headaches or boost energy, rather than providing a sense of calm. Thus, lavender oil stands out distinctly for its well-established calming benefits.