Utah Master Esthetician Practice Exam

What type of pressure is typically used in manual lymphatic drainage massage?

1. Heavy pressure

2. Medium pressure

3. Light pressure

4. Variable pressure

The correct answer is: Light pressure

In manual lymphatic drainage massage, light pressure is essential because the technique focuses on stimulating the lymphatic system to promote the flow of lymph fluid. The lymphatic system is located just beneath the skin, and using gentle, light pressure helps to avoid damaging the delicate lymphatic vessels. This approach encourages the natural movement of lymph, which is vital for reducing swelling, promoting detoxification, and enhancing overall immune function. The light pressure utilized during this type of massage allows the therapist to work effectively with the body’s natural rhythms, further supporting its ability to heal and maintain balance. This is why the emphasis is on light pressure rather than heavier or more vigorous techniques, which could disrupt lymphatic flow or cause discomfort.